Resources

Podcasts

Books

Emotional Survival for 
Law Enforcement: A Guide for Officers 
and Their Families by Dr. Kevin Gilmartin
Why Zebras Don't 
Get Ulcers by Robert Sapolsky
Can't Hurt Me: 
Master Your Mind and 
Defy the Odds by David Goggins
CopShock by Allen Kates
I Love a Cop by Ellen Kirschman, PhD

Local Mental Health Counselors

Dr. Coralie Castro-Craig https://www.drcoraliecastrocraig.com/

Dr. Kammie Juzwin - (224) 678-9033

Elgin Police Partner and Spouse Group - 2022
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